Moroccan Inspired Lamb Stew
Total time
Author: Maureen Shaw
Recipe type: Main
Cuisine: Moroccan
Serves: 4
- 500 grams (about a pound) of lamb steaks cut in cubes
- 2 tablespoons olive oil
- 1 large or 2 small onions chopped
- 2 cloves garlic finely chopped
- 1½ teaspoons ground cumin
- 2 teaspoons paprika
- 1 bay leaf
- 2 tablespoons tomato paste
- 3 cups beef stock
- 1 can chickpeas, drained and rinsed
- 2 cans chopped tomatoes
- 3 tablespoons chopped fresh coriander (cilantro) leaves, plus extra for garnish
- 2 tablespoons chopped flat leaf parsley
- 1 cup frozen peas
- salt and pepper for seasoning
- serve with boiled rice or flat bread
- ¼ cup sour cream
- In a large, heavy saucepan over medium-low heat, add the oil and when warm add the onion and a pinch of salt.
- After two minutes add the garlic and cook until the onion is translucent.
- Add the lamb and and raise the heat to medium and stir until the meat is browned.
- Sprinkle the cumin and paprika over the meat and onions and cook until fragrant.
- Add the stock and the bay leaf and bring to a boil. Reduce heat to a simmer and cover.
- Cook for a minimum of 2 hours, stirring occasionally. Mine took 2½ hours for the meat to be really soft.
- Toss in the peas and bring the pot back to the boil then add the coriander and parsley.
- Place rice in a bowl and pour over the stew. Garnish with a few coriander leaves.
Recipe by Orgasmic Chef at https://orgasmicchef.recipes/moroccan-inspired-lamb-stew/
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